Stimulate Protein Synthesis - Increased protein synthesis=faster recovery.
Increase Muscular Endurance - By enhancing muscular endurance, it will take you past your normal failing point in any activity.
Accelerate Recovery - Faster recovery means increased lean muscle, and better performance.
Cellular Rehydration - Replacing lost electrolytes is vital for maximum performance
Prevent Muscle Loss - By constantly feeding the muscle tissue what it requires during strenuous exercise, you prevent muscle tissue breakdown.
